Fruits · Nutrition facts

Apple Mango Cucumbee Kale

43 kcal per 100 g, with 0.5 g protein, 8.9 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
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Apple Mango Cucumbee KaleNutri-Score BCompare
Amount

Showing values for 100 g

43 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
5% of calories
8.9 g
Carbs
85% of calories
0.5 g
Fat
10% of calories
Macro split
Protein 5%Carbs 85%Fat 10%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar8.9g
Saturated fat0.1g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525167343 · Data last verified:

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Barcode

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5010525167343

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Common questions

How many calories are in Apple Mango Cucumbee Kale?

Apple Mango Cucumbee Kale by Morrisons has 43 kcal per 100 g.

How much protein is in Apple Mango Cucumbee Kale?

Apple Mango Cucumbee Kale contains 0.5 g of protein per 100 g.

Is Apple Mango Cucumbee Kale low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Apple Mango Cucumbee Kale have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Apple Mango Cucumbee Kale is 100 calories?

About 233 g of Apple Mango Cucumbee Kale equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Apple Mango Cucumbee Kale high in calories?

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

Is Apple Mango Cucumbee Kale high in sugar or fat?

Per 100 g it has 8.9 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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