Fruchteis Mango 4 Stk

Fruchteis Mango 4 Stk by Alnatura has 38 kcal per 100 g. One serving (49 g) is about 19 kcal.

Fruchteis Mango 4 Stk contains 0.5 g of protein per 100 g — about 0.2 g per 49 g serving.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 263 g of Fruchteis Mango 4 Stk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.

Per 100 g it has 9.1 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.