Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420138469 · Data last verified:
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Common questions
How many calories are in Panais Et Pommes De Terre?
Panais Et Pommes De Terre by Alnatura has 48 kcal per 100 g. One serving (190 g) is about 91 kcal.
How much protein is in Panais Et Pommes De Terre?
Panais Et Pommes De Terre contains 0.8 g of protein per 100 g — about 1.5 g per 190 g serving.
Is Panais Et Pommes De Terre low in sodium?
Yes — just 9.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Panais Et Pommes De Terre have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Panais Et Pommes De Terre is 100 calories?
About 208 g of Panais Et Pommes De Terre equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Panais Et Pommes De Terre high in calories?
No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.
Is Panais Et Pommes De Terre high in sugar or fat?
Per 100 g it has 2.5 g sugar and 1.8 g fat (0.2 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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