Other · Nutrition facts

Pain Sandwich À 100% De Blé Entier

259 kcal per 100 g, with 13 g protein, 44.4 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Pain Sandwich À 100% De Blé EntierNutri-Score ACompare
Amount

Showing values for 100 g

259 kcal
Calories
13% of a 2000 kcal day
13 g
Protein
20% of calories
44.4 g
Carbs
70% of calories
2.8 g
Fat
10% of calories
Macro split
Protein 20%Carbs 70%Fat 10%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar3.7g
Saturated fat0.6g3% DV
Sodium370.4mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061077771309 · Data last verified:

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0061077771309

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Common questions

How many calories are in Pain Sandwich À 100% De Blé Entier?

Pain Sandwich À 100% De Blé Entier has 259 kcal per 100 g.

How much protein is in Pain Sandwich À 100% De Blé Entier?

Pain Sandwich À 100% De Blé Entier contains 13 g of protein per 100 g.

Is Pain Sandwich À 100% De Blé Entier a good source of protein?

Yes — 13 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Pain Sandwich À 100% De Blé Entier high in carbs?

Yes — carbohydrates provide 70% of its calories (44.4 g per 100 g, of which 3.7 g is sugar). It also delivers 5.6 g of fiber.

Is Pain Sandwich À 100% De Blé Entier a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Pain Sandwich À 100% De Blé Entier have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.6 g), protein (13 g). Overall that places it in band A.

How much Pain Sandwich À 100% De Blé Entier is 100 calories?

About 39 g of Pain Sandwich À 100% De Blé Entier equals 100 kcal.

Is Pain Sandwich À 100% De Blé Entier high in sugar or fat?

Per 100 g it has 3.7 g sugar and 2.8 g fat (0.6 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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