Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0208818010178 · Data last verified:
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Common questions
How many calories are in Pain Aux Céréales?
Pain Aux Céréales has 305 kcal per 100 g.
How much protein is in Pain Aux Céréales?
Pain Aux Céréales contains 11 g of protein per 100 g.
Is Pain Aux Céréales a good source of protein?
Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Pain Aux Céréales high in carbs?
Yes — carbohydrates provide 70% of its calories (52 g per 100 g, of which 4 g is sugar).
Is Pain Aux Céréales high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Pain Aux Céréales have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Pain Aux Céréales is 100 calories?
About 33 g of Pain Aux Céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pain Aux Céréales high in sugar or fat?
Per 100 g it has 4 g sugar and 4.8 g fat (0.6 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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