Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0856261006615 · Data last verified:
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Common questions
How many calories are in Organic Dried Fruit Mango Halves?
Organic Dried Fruit Mango Halves by SOLELY has 325 kcal per 100 g. One serving (40 g) is about 130 kcal.
How much protein is in Organic Dried Fruit Mango Halves?
Organic Dried Fruit Mango Halves contains 1 g of protein per 100 g — about 0.4 g per 40 g serving.
Is Organic Dried Fruit Mango Halves high in carbs?
Yes — carbohydrates provide 97% of its calories (32 g per 100 g, of which 23 g is sugar). It also delivers 3 g of fiber.
Is Organic Dried Fruit Mango Halves high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 72% of its carbohydrates.
Is Organic Dried Fruit Mango Halves low in sodium?
Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Organic Dried Fruit Mango Halves a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Organic Dried Fruit Mango Halves have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23 g); points in favor come from fiber (3 g). Overall that places it in band C.
How much Organic Dried Fruit Mango Halves is 100 calories?
About 31 g of Organic Dried Fruit Mango Halves equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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