Snacks · Nutrition facts

Nachos Tex-mex

495 kcal per 100 g, with 7 g protein, 63 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie dense
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Nachos Tex-mexNutri-Score CCompare
Amount

Showing values for 100 g

495 kcal
Calories
25% of a 2000 kcal day
7 g
Protein
6% of calories
63 g
Carbs
52% of calories
23 g
Fat
42% of calories
Macro split
Protein 6%Carbs 52%Fat 42%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar2.2g
Saturated fat2.9g14% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414807554055 · Data last verified:

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8414807554055

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Common questions

How many calories are in Nachos Tex-mex?

Nachos Tex-mex by Consum has 495 kcal per 100 g.

How much protein is in Nachos Tex-mex?

Nachos Tex-mex contains 7 g of protein per 100 g.

Is Nachos Tex-mex high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Nachos Tex-mex a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Nachos Tex-mex have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (495 kcal), sodium (560 mg); points in favor come from fiber (4.2 g). Overall that places it in band C.

How much Nachos Tex-mex is 100 calories?

About 20 g of Nachos Tex-mex equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nachos Tex-mex high in calories?

Yes — 495 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

Is Nachos Tex-mex high in sugar or fat?

Per 100 g it has 2.2 g sugar and 23 g fat (2.9 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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