Galleta Tableta Chocolate Negro

Galleta Tableta Chocolate Negro by Ayala has 491 kcal per 100 g.

Galleta Tableta Chocolate Negro contains 6.1 g of protein per 100 g.

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 59% of its carbohydrates.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sugar (37 g), saturated fat (14 g); points in favor come from fiber (4.1 g). Overall that places it in band E.

About 20 g of Galleta Tableta Chocolate Negro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 491 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.