Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8420335660274 · Data last verified:
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Common questions
How many calories are in Frutos Secos Tentempié?
Frutos Secos Tentempié by La Baturrica has 482 kcal per 100 g.
How much protein is in Frutos Secos Tentempié?
Frutos Secos Tentempié contains 12.2 g of protein per 100 g.
Is Frutos Secos Tentempié a good source of protein?
Yes — 12.2 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Frutos Secos Tentempié high in sodium?
Yes — 816 mg of sodium per 100 g, about 35% of the daily value.
Is Frutos Secos Tentempié a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Frutos Secos Tentempié have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), saturated fat (4.2 g), sodium (816 mg); points in favor come from fiber (6.5 g), protein (12.2 g). Overall that places it in band C.
How much Frutos Secos Tentempié is 100 calories?
About 21 g of Frutos Secos Tentempié equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Frutos Secos Tentempié high in calories?
Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.
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