Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622202239090 · Data last verified:
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Common questions
How many calories are in Mintkrokant?
Mintkrokant by Marabou has 544 kcal per 100 g. One serving (23 g) is about 125 kcal.
How much protein is in Mintkrokant?
Mintkrokant contains 3.9 g of protein per 100 g — about 0.9 g per 23 g serving.
Is Mintkrokant high in sugar?
Yes — 59 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 98% of its carbohydrates.
Is Mintkrokant high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Why does Mintkrokant have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (544 kcal), sugar (59 g), saturated fat (18 g). Overall that places it in band E.
How much Mintkrokant is 100 calories?
About 18 g of Mintkrokant equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mintkrokant high in calories?
Yes — 544 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.
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