Dairy Milk (daim)

Dairy Milk (daim) by Cadbury has 535 kcal per 100 g. One serving (30 g) is about 160 kcal.

Dairy Milk (daim) contains 6.2 g of protein per 100 g — about 1.9 g per 30 g serving.

Yes — 57 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 98% of its carbohydrates.

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (535 kcal), sugar (57 g), saturated fat (17 g). Overall that places it in band E.

About 19 g of Dairy Milk (daim) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 535 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.