Snacks · Nutrition facts

Milka

563 kcal per 100 g, with 5 g protein, 52 g carbs and 36 g fat. Full micronutrients and serving info below.

Serving: 18.9g
Calorie dense
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MilkaNutri-Score ECompare
Amount

Showing values for 100 g

563 kcal
Calories
28% of a 2000 kcal day
5 g
Protein
4% of calories
52 g
Carbs
38% of calories
36 g
Fat
58% of calories
Macro split
Protein 4%Carbs 38%Fat 58%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar50g
Saturated fat21g105% DV
Sodium121mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622202250439 · Data last verified:

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7622202250439

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Common questions

How many calories are in Milka?

Milka by Milka has 563 kcal per 100 g. One serving (19 g) is about 106 kcal.

How much protein is in Milka?

Milka contains 5 g of protein per 100 g — about 0.9 g per 19 g serving.

Is Milka high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Milka high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Why does Milka have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (563 kcal), sugar (50 g), saturated fat (21 g). Overall that places it in band E.

How much Milka is 100 calories?

About 18 g of Milka equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milka high in calories?

Yes — 563 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.

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