Snacks · Nutrition facts

Mini Krumiri Ciok

454 kcal per 100 g, with 7.3 g protein, 58 g carbs and 21 g fat. Full micronutrients and serving info below.

Calorie dense
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Mini Krumiri CiokNutri-Score DCompare
Amount

Showing values for 100 g

454 kcal
Calories
23% of a 2000 kcal day
7.3 g
Protein
6% of calories
58 g
Carbs
52% of calories
21 g
Fat
42% of calories
Macro split
Protein 6%Carbs 52%Fat 42%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar25g
Saturated fat13g65% DV
Sodium128mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8052740102874 · Data last verified:

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8052740102874

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Common questions

How many calories are in Mini Krumiri Ciok?

Mini Krumiri Ciok has 454 kcal per 100 g.

How much protein is in Mini Krumiri Ciok?

Mini Krumiri Ciok contains 7.3 g of protein per 100 g.

Is Mini Krumiri Ciok high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Mini Krumiri Ciok high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Why does Mini Krumiri Ciok have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sugar (25 g), saturated fat (13 g). Overall that places it in band D.

How much Mini Krumiri Ciok is 100 calories?

About 22 g of Mini Krumiri Ciok equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Krumiri Ciok high in calories?

Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.

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