Dairy & Eggs · Nutrition facts

Mini Egg Protein Powder

by goodprotein

386 kcal per 100 g, with 47.7 g protein, 29.5 g carbs and 11.4 g fat. Full micronutrients and serving info below.

Serving: 1 mesure bombée (44 g)
High proteinCalorie denseHigh fiberIron richVitamin C
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Mini Egg Protein PowderNutri-Score CCompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
47.7 g
Protein
46% of calories
29.5 g
Carbs
29% of calories
11.4 g
Fat
25% of calories
Macro split
Protein 46%Carbs 29%Fat 25%

Nutrition facts

per 100 g
Fiber15.9g57% DV
Sugar2.3g
Saturated fat5.7g29% DV
Trans fat0g
Sodium613.6mg27% DV
Potassium284.1mg6% DV
Calcium284.1mg22% DV
Iron9.1mg51% DV
Vitamin C102.3mg114% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628678203112 · Data last verified:

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Common questions

How many calories are in Mini Egg Protein Powder?

Mini Egg Protein Powder by goodprotein has 386 kcal per 100 g. One serving (44 g) is about 170 kcal.

How much protein is in Mini Egg Protein Powder?

Mini Egg Protein Powder contains 47.7 g of protein per 100 g — about 21 g per 44 g serving.

Is Mini Egg Protein Powder a good source of protein?

Yes — 47.7 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Mini Egg Protein Powder high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Mini Egg Protein Powder high in sodium?

Yes — 613.6 mg of sodium per 100 g, about 27% of the daily value.

Is Mini Egg Protein Powder a good source of fiber?

It provides 15.9 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Why does Mini Egg Protein Powder have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), saturated fat (5.7 g), sodium (613.6 mg); points in favor come from fiber (15.9 g), protein (47.7 g). Overall that places it in band C.

How much Mini Egg Protein Powder is 100 calories?

About 26 g of Mini Egg Protein Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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