Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719587085080 · Data last verified:
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Common questions
How many calories are in Linzen?
Linzen by Albert Heijn Terra has 89 kcal per 100 g.
How much protein is in Linzen?
Linzen contains 6.3 g of protein per 100 g.
Is Linzen low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Is Linzen low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Linzen a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Linzen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.
How much Linzen is 100 calories?
About 112 g of Linzen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Linzen high in sugar or fat?
Per 100 g it has 0.4 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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