Other · Nutrition facts

Haricots Rouges

107 kcal per 100 g, with 7.3 g protein, 15.2 g carbs and 0.4 g fat. Full micronutrients and serving info below.

High fiber
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Haricots RougesNutri-Score ACompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
7.3 g
Protein
31% of calories
15.2 g
Carbs
65% of calories
0.4 g
Fat
4% of calories
Macro split
Protein 31%Carbs 65%Fat 4%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar1.5g
Saturated fat0.1g0% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8720326000141 · Data last verified:

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8720326000141

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Common questions

How many calories are in Haricots Rouges?

Haricots Rouges has 107 kcal per 100 g.

How much protein is in Haricots Rouges?

Haricots Rouges contains 7.3 g of protein per 100 g.

Is Haricots Rouges low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 15.2 g of carbs come from starch and fiber rather than sugar.

Is Haricots Rouges a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Haricots Rouges have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.5 g). Overall that places it in band A.

How much Haricots Rouges is 100 calories?

About 93 g of Haricots Rouges equals 100 kcal.

Is Haricots Rouges high in sugar or fat?

Per 100 g it has 1.5 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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