Fish & Seafood · Nutrition facts

Limande Du Nord Meunière

172 kcal per 100 g, with 13 g protein, 13 g carbs and 7.4 g fat. Full micronutrients and serving info below.

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Limande Du Nord MeunièreNutri-Score BCompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
13 g
Protein
30% of calories
13 g
Carbs
30% of calories
7.4 g
Fat
40% of calories
Macro split
Protein 30%Carbs 30%Fat 40%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.5g
Saturated fat1.1g6% DV
Cholesterol106.2mg35% DV
Sodium440mg19% DV
Potassium254.3mg5% DV
Calcium40.3mg3% DV
Iron0.7mg4% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489362074 · Data last verified:

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4056489362074

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Common questions

How many calories are in Limande Du Nord Meunière?

Limande Du Nord Meunière by MSC LIDL has 172 kcal per 100 g.

How much protein is in Limande Du Nord Meunière?

Limande Du Nord Meunière contains 13 g of protein per 100 g.

Is Limande Du Nord Meunière a good source of protein?

Yes — 13 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Limande Du Nord Meunière low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Why does Limande Du Nord Meunière have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (13 g). Overall that places it in band B.

How much Limande Du Nord Meunière is 100 calories?

About 58 g of Limande Du Nord Meunière equals 100 kcal.

Is Limande Du Nord Meunière high in cholesterol?

It contains 106.2 mg of cholesterol per 100 g — 35% of the daily value, which is on the high side.

Is Limande Du Nord Meunière high in sugar or fat?

Per 100 g it has 0.5 g sugar and 7.4 g fat (1.1 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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