Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3322690030103 · Data last verified:
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Common questions
How many calories are in Lentilles Vertes Biologiques?
Lentilles Vertes Biologiques by Instants Nature has 315 kcal per 100 g.
How much protein is in Lentilles Vertes Biologiques?
Lentilles Vertes Biologiques contains 25.2 g of protein per 100 g.
Is Lentilles Vertes Biologiques a good source of protein?
Yes — 25.2 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.
Is Lentilles Vertes Biologiques low in sodium?
Yes — just 0.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Lentilles Vertes Biologiques a good source of fiber?
It provides 17.9 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.
Why does Lentilles Vertes Biologiques have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (17.9 g), protein (25.2 g). Overall that places it in band A.
How much Lentilles Vertes Biologiques is 100 calories?
About 32 g of Lentilles Vertes Biologiques equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lentilles Vertes Biologiques high in sugar or fat?
Per 100 g it has 5.4 g sugar and 1.8 g fat (0.3 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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