Beverages · Nutrition facts

Lait En Poudre Entier Instantané

500 kcal per 100 g, with 27 g protein, 35 g carbs and 28 g fat. Full micronutrients and serving info below.

High proteinCalorie denseCalcium rich
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Lait En Poudre Entier InstantanéNutri-Score ECompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
27 g
Protein
22% of calories
35 g
Carbs
28% of calories
28 g
Fat
50% of calories
Macro split
Protein 22%Carbs 28%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar35g
Saturated fat18g90% DV
Sodium304.8mg13% DV
Calcium930mg72% DV
Iron0.2mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8716200470346 · Data last verified:

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8716200470346

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Common questions

How many calories are in Lait En Poudre Entier Instantané?

Lait En Poudre Entier Instantané by Bonnet Rouge has 500 kcal per 100 g.

How much protein is in Lait En Poudre Entier Instantané?

Lait En Poudre Entier Instantané contains 27 g of protein per 100 g.

Is Lait En Poudre Entier Instantané a good source of protein?

Yes — 27 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Lait En Poudre Entier Instantané high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Lait En Poudre Entier Instantané high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Why does Lait En Poudre Entier Instantané have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (35 g), saturated fat (18 g); points in favor come from protein (27 g). Overall that places it in band E.

How much Lait En Poudre Entier Instantané is 100 calories?

About 20 g of Lait En Poudre Entier Instantané equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lait En Poudre Entier Instantané high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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