Beverages · Nutrition facts

Instant Full Cream Milk Powder

696 kcal per 100 g, with 25 g protein, 40 g carbs and 26.2 g fat. Full micronutrients and serving info below.

Serving: 35g
High proteinCalorie dense
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Instant Full Cream Milk PowderNutri-Score ECompare
Amount

Showing values for 100 g

696 kcal
Calories
35% of a 2000 kcal day
25 g
Protein
20% of calories
40 g
Carbs
32% of calories
26.2 g
Fat
48% of calories
Macro split
Protein 20%Carbs 32%Fat 48%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar40g
Saturated fat17.1g86% DV
Sodium100mg4% DV
Iron2.3mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8715000998630 · Data last verified:

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Common questions

How many calories are in Instant Full Cream Milk Powder?

Instant Full Cream Milk Powder by Nestle NIDO has 696 kcal per 100 g. One serving (35 g) is about 244 kcal.

How much protein is in Instant Full Cream Milk Powder?

Instant Full Cream Milk Powder contains 25 g of protein per 100 g — about 8.8 g per 35 g serving.

Is Instant Full Cream Milk Powder a good source of protein?

Yes — 25 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is Instant Full Cream Milk Powder high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Instant Full Cream Milk Powder high in saturated fat?

It has 17.1 g of saturated fat per 100 g — 86% of the daily value, which counts as high.

Is Instant Full Cream Milk Powder low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Instant Full Cream Milk Powder have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (696 kcal), sugar (40 g), saturated fat (17.1 g); points in favor come from protein (25 g). Overall that places it in band E.

How much Instant Full Cream Milk Powder is 100 calories?

About 14 g of Instant Full Cream Milk Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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