Lait Entier En Poudre

Lait Entier En Poudre by Meadow Fresh has 507 kcal per 100 g. One serving (30 g) is about 152 kcal.

Lait Entier En Poudre contains 24 g of protein per 100 g — about 7.2 g per 30 g serving.

Yes — 24 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 100% of its carbohydrates.

It has 18.8 g of saturated fat per 100 g — 94% of the daily value, which counts as high.

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), sugar (39 g), saturated fat (18.8 g); points in favor come from protein (24 g). Overall that places it in band E.

About 20 g of Lait Entier En Poudre equals 100 kcal. It is energy-dense, so small amounts add up quickly.