Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210139641 · Data last verified:
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Common questions
How many calories are in Heudebert La Gourmande - Biscottes Aux Graines De Lin Et Aux Céréales?
Heudebert La Gourmande - Biscottes Aux Graines De Lin Et Aux Céréales by LU has 415 kcal per 100 g. One serving (13 g) is about 54 kcal.
How much protein is in Heudebert La Gourmande - Biscottes Aux Graines De Lin Et Aux Céréales?
Heudebert La Gourmande - Biscottes Aux Graines De Lin Et Aux Céréales contains 12 g of protein per 100 g — about 1.6 g per 13 g serving.
Is Heudebert La Gourmande - Biscottes Aux Graines De Lin Et Aux Céréales a good source of protein?
Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Heudebert La Gourmande - Biscottes Aux Graines De Lin Et Aux Céréales high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Is Heudebert La Gourmande - Biscottes Aux Graines De Lin Et Aux Céréales a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Heudebert La Gourmande - Biscottes Aux Graines De Lin Et Aux Céréales have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), saturated fat (3.6 g), sodium (500 mg); points in favor come from fiber (5.9 g), protein (12 g). Overall that places it in band C.
How much Heudebert La Gourmande - Biscottes Aux Graines De Lin Et Aux Céréales is 100 calories?
About 24 g of Heudebert La Gourmande - Biscottes Aux Graines De Lin Et Aux Céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Heudebert La Gourmande - Biscottes Aux Graines De Lin Et Aux Céréales high in calories?
Yes — 415 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.
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