Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7649991986059 · Data last verified:
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Common questions
How many calories are in Croutons Mit Alpenkräuter?
Croutons Mit Alpenkräuter by Roman‘S has 424 kcal per 100 g. One serving (30 g) is about 127 kcal.
How much protein is in Croutons Mit Alpenkräuter?
Croutons Mit Alpenkräuter contains 12 g of protein per 100 g — about 3.6 g per 30 g serving.
Is Croutons Mit Alpenkräuter a good source of protein?
Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Croutons Mit Alpenkräuter high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Croutons Mit Alpenkräuter a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Croutons Mit Alpenkräuter have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), sodium (720 mg); points in favor come from fiber (4.2 g), protein (12 g). Overall that places it in band C.
How much Croutons Mit Alpenkräuter is 100 calories?
About 24 g of Croutons Mit Alpenkräuter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Croutons Mit Alpenkräuter high in calories?
Yes — 424 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.
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