Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7790045827559 · Data last verified:
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Common questions
How many calories are in Galletitas De Sesamo?
Galletitas De Sesamo by Granix has 400 kcal per 100 g. One serving (30 g) is about 120 kcal.
How much protein is in Galletitas De Sesamo?
Galletitas De Sesamo contains 13.3 g of protein per 100 g — about 4 g per 30 g serving.
Is Galletitas De Sesamo a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Galletitas De Sesamo a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Galletitas De Sesamo have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal); points in favor come from fiber (6.7 g), protein (13.3 g). Overall that places it in band A.
How much Galletitas De Sesamo is 100 calories?
About 25 g of Galletitas De Sesamo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galletitas De Sesamo high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
Is Galletitas De Sesamo a good source of calcium?
It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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