Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7640134625170 · Data last verified:
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Common questions
How many calories are in Croûton A L Ail Des Ours?
Croûton A L Ail Des Ours by Roman’s has 402 kcal per 100 g. One serving (100 g) is about 402 kcal.
How much protein is in Croûton A L Ail Des Ours?
Croûton A L Ail Des Ours contains 12 g of protein per 100 g — about 12 g per 100 g serving.
Is Croûton A L Ail Des Ours a good source of protein?
Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Croûton A L Ail Des Ours high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Is Croûton A L Ail Des Ours a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Croûton A L Ail Des Ours have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), sodium (1200 mg); points in favor come from fiber (4 g), protein (12 g). Overall that places it in band C.
How much Croûton A L Ail Des Ours is 100 calories?
About 25 g of Croûton A L Ail Des Ours equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Croûton A L Ail Des Ours high in calories?
Yes — 402 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 201 kcal.
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