Other · Nutrition facts

Ground Cinnamon

243 kcal per 100 g, with 4 g protein, 27 g carbs and 1.2 g fat. Full micronutrients and serving info below.

High fiber
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Ground CinnamonNutri-Score ACompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
4 g
Protein
12% of calories
27 g
Carbs
80% of calories
1.2 g
Fat
8% of calories
Macro split
Protein 12%Carbs 80%Fat 8%

Nutrition facts

per 100 g
Fiber53g189% DV
Sugar2.2g
Saturated fat0.3g2% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600124926 · Data last verified:

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Barcode

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4088600124926

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Common questions

How many calories are in Ground Cinnamon?

Ground Cinnamon by Aldi has 243 kcal per 100 g.

How much protein is in Ground Cinnamon?

Ground Cinnamon contains 4 g of protein per 100 g.

Is Ground Cinnamon high in carbs?

Yes — carbohydrates provide 80% of its calories (27 g per 100 g, of which 2.2 g is sugar). It also delivers 53 g of fiber.

Is Ground Cinnamon low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Ground Cinnamon a good source of fiber?

It provides 53 g of fiber per 100 g — 189% of the daily value, making it a high-fiber food.

Why does Ground Cinnamon have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (53 g). Overall that places it in band A.

How much Ground Cinnamon is 100 calories?

About 41 g of Ground Cinnamon equals 100 kcal.

Is Ground Cinnamon high in sugar or fat?

Per 100 g it has 2.2 g sugar and 1.2 g fat (0.3 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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