Other · Nutrition facts

Geki Hot And Spicy

477 kcal per 100 g, with 6.2 g protein, 68.6 g carbs and 19.1 g fat. Full micronutrients and serving info below.

Calorie dense
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Geki Hot And SpicyNutri-Score ECompare
Amount

Showing values for 100 g

477 kcal
Calories
24% of a 2000 kcal day
6.2 g
Protein
5% of calories
68.6 g
Carbs
58% of calories
19.1 g
Fat
37% of calories
Macro split
Protein 5%Carbs 58%Fat 37%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.2g
Saturated fat8.3g42% DV
Trans fat0.1g
Cholesterol0.4mg0% DV
Sodium1706.1mg74% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8901014000401 · Data last verified:

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8901014000401

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Common questions

How many calories are in Geki Hot And Spicy?

Geki Hot And Spicy by nissin has 477 kcal per 100 g.

How much protein is in Geki Hot And Spicy?

Geki Hot And Spicy contains 6.2 g of protein per 100 g.

Is Geki Hot And Spicy high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Geki Hot And Spicy high in sodium?

Yes — 1706.1 mg of sodium per 100 g, about 74% of the daily value.

Why does Geki Hot And Spicy have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), saturated fat (8.3 g), sodium (1706.1 mg). Overall that places it in band E.

How much Geki Hot And Spicy is 100 calories?

About 21 g of Geki Hot And Spicy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Geki Hot And Spicy high in calories?

Yes — 477 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

Is Geki Hot And Spicy high in sugar or fat?

Per 100 g it has 4.2 g sugar and 19.1 g fat (8.3 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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