Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9400553013846 · Data last verified:
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Common questions
How many calories are in Vanillawhe?
Vanillawhe by Griffin's has 488 kcal per 100 g. One serving (16 g) is about 78 kcal.
How much protein is in Vanillawhe?
Vanillawhe contains 6.2 g of protein per 100 g — about 1 g per 16 g serving.
Is Vanillawhe high in sugar?
Yes — 20.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.
Is Vanillawhe high in saturated fat?
It has 11.2 g of saturated fat per 100 g — 56% of the daily value, which counts as high.
Why does Vanillawhe have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sugar (20.6 g), saturated fat (11.2 g). Overall that places it in band E.
How much Vanillawhe is 100 calories?
About 20 g of Vanillawhe equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Vanillawhe high in calories?
Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
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