Other · Nutrition facts

Tosti Tostadas

500 kcal per 100 g, with 6.2 g protein, 68.8 g carbs and 21.9 g fat. Full micronutrients and serving info below.

Serving: 32 g
Calorie denseHigh fiber
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Tosti TostadasNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
6.2 g
Protein
5% of calories
68.8 g
Carbs
55% of calories
21.9 g
Fat
40% of calories
Macro split
Protein 5%Carbs 55%Fat 40%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Saturated fat6.2g31% DV
Sodium750mg33% DV
Calcium62.5mg5% DV
Iron2.2mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0729151011252 · Data last verified:

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0729151011252

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Common questions

How many calories are in Tosti Tostadas?

Tosti Tostadas by Trega has 500 kcal per 100 g. One serving (32 g) is about 160 kcal.

How much protein is in Tosti Tostadas?

Tosti Tostadas contains 6.2 g of protein per 100 g — about 2 g per 32 g serving.

Is Tosti Tostadas high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Tosti Tostadas high in sodium?

Yes — 750 mg of sodium per 100 g, about 33% of the daily value.

Is Tosti Tostadas a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Tosti Tostadas have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (6.2 g), sodium (750 mg); points in favor come from fiber (6.2 g). Overall that places it in band D.

How much Tosti Tostadas is 100 calories?

About 20 g of Tosti Tostadas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tosti Tostadas high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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