Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0829515310363 · Data last verified:
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Common questions
How many calories are in Garden Veggie Snacks?
Garden Veggie Snacks by Garden Veggie has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.
How much protein is in Garden Veggie Snacks?
Garden Veggie Snacks contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.
Is Garden Veggie Snacks high in sodium?
Yes — 821.4 mg of sodium per 100 g, about 36% of the daily value.
Is Garden Veggie Snacks a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Garden Veggie Snacks have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), saturated fat (3.6 g), sodium (821.4 mg); points in favor come from fiber (3.6 g). Overall that places it in band D.
How much Garden Veggie Snacks is 100 calories?
About 22 g of Garden Veggie Snacks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Garden Veggie Snacks high in calories?
Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
Is Garden Veggie Snacks a good source of potassium?
It is a moderate source: 785.7 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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