Snacks · Nutrition facts

Garden Veggie Straws

by Sensibly Portions

460 kcal per 100 g, with 4 g protein, 60 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 1 serving (50 g)
Calorie denseHigh fiberPotassium
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Garden Veggie StrawsNutri-Score DCompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
4 g
Protein
3% of calories
60 g
Carbs
51% of calories
24 g
Fat
46% of calories
Macro split
Protein 3%Carbs 51%Fat 46%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar5g
Saturated fat7.5g38% DV
Sodium1020mg44% DV
Potassium800mg17% DV
Iron2.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0829515324629 · Data last verified:

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0829515324629

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Common questions

How many calories are in Garden Veggie Straws?

Garden Veggie Straws by Sensibly Portions has 460 kcal per 100 g. One serving (50 g) is about 230 kcal.

How much protein is in Garden Veggie Straws?

Garden Veggie Straws contains 4 g of protein per 100 g — about 2 g per 50 g serving.

Is Garden Veggie Straws high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Garden Veggie Straws high in sodium?

Yes — 1020 mg of sodium per 100 g, about 44% of the daily value.

Is Garden Veggie Straws a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Garden Veggie Straws have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), saturated fat (7.5 g), sodium (1020 mg); points in favor come from fiber (5 g). Overall that places it in band D.

How much Garden Veggie Straws is 100 calories?

About 22 g of Garden Veggie Straws equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Garden Veggie Straws high in calories?

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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