Snacks · Nutrition facts

Cassava Chips

429 kcal per 100 g, with 3.6 g protein, 60.7 g carbs and 21.4 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Cassava ChipsNutri-Score CCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
3.6 g
Protein
3% of calories
60.7 g
Carbs
54% of calories
21.4 g
Fat
43% of calories
Macro split
Protein 3%Carbs 54%Fat 43%

Nutrition facts

per 100 g
Fiber10.7g38% DV
Sugar7.1g
Saturated fat3.6g18% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium250mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0832697001110 · Data last verified:

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0832697001110

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Common questions

How many calories are in Cassava Chips?

Cassava Chips by Samai has 429 kcal per 100 g.

How much protein is in Cassava Chips?

Cassava Chips contains 3.6 g of protein per 100 g.

Is Cassava Chips a good source of fiber?

It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Cassava Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), saturated fat (3.6 g), sodium (400 mg); points in favor come from fiber (10.7 g). Overall that places it in band C.

How much Cassava Chips is 100 calories?

About 23 g of Cassava Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cassava Chips high in calories?

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

Is Cassava Chips high in sugar or fat?

Per 100 g it has 7.1 g sugar and 21.4 g fat (3.6 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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