Sea Salt Calories Fries

Sea Salt Calories Fries by The Daily Crave has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.

Sea Salt Calories Fries contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 57.1 g of carbs come from starch and fiber rather than sugar.

Yes — 821.4 mg of sodium per 100 g, about 36% of the daily value.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sodium (821.4 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.

About 22 g of Sea Salt Calories Fries equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.