Salt Pepper Puffed Snack

Salt Pepper Puffed Snack by Caulipuffs has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.

Salt Pepper Puffed Snack contains 0 g of protein per 100 g — about 0 g per 28 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 60.7 g of carbs come from starch and fiber rather than sugar.

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), saturated fat (3.6 g), sodium (500 mg). Overall that places it in band D.

About 22 g of Salt Pepper Puffed Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

Per 100 g it has 0 g sugar and 25 g fat (3.6 g saturated). Fat provides 48% of its calories, so portion size matters most here.