Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0829515322892 · Data last verified:
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Common questions
How many calories are in Garden Veggie Straws Zesty Ranch?
Garden Veggie Straws Zesty Ranch by garden Veggie Straws has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.
How much protein is in Garden Veggie Straws Zesty Ranch?
Garden Veggie Straws Zesty Ranch contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.
Is Garden Veggie Straws Zesty Ranch high in sodium?
Yes — 1052.3 mg of sodium per 100 g, about 46% of the daily value.
Is Garden Veggie Straws Zesty Ranch a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Garden Veggie Straws Zesty Ranch have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), saturated fat (3.6 g), sodium (1052.3 mg); points in favor come from fiber (3.6 g). Overall that places it in band D.
How much Garden Veggie Straws Zesty Ranch is 100 calories?
About 22 g of Garden Veggie Straws Zesty Ranch equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Garden Veggie Straws Zesty Ranch high in calories?
Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
Is Garden Veggie Straws Zesty Ranch a good source of potassium?
It is a moderate source: 750 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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