Snacks · Nutrition facts

Garden Veggie Straws Cheddar Cheese

464 kcal per 100 g, with 3.6 g protein, 57.1 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 1 bag (28 g)
Calorie densePotassiumCalcium rich
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Garden Veggie Straws Cheddar CheeseNutri-Score DCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
3.6 g
Protein
3% of calories
57.1 g
Carbs
49% of calories
25 g
Fat
48% of calories
Macro split
Protein 3%Carbs 49%Fat 48%

Nutrition facts

per 100 g
Sugar3.6g
Saturated fat3.6g18% DV
Sodium1107.1mg48% DV
Potassium785.7mg17% DV
Calcium321.4mg25% DV
Iron2.1mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0829515321604 · Data last verified:

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0829515321604

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Common questions

How many calories are in Garden Veggie Straws Cheddar Cheese?

Garden Veggie Straws Cheddar Cheese by Garden Veggie has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.

How much protein is in Garden Veggie Straws Cheddar Cheese?

Garden Veggie Straws Cheddar Cheese contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.

Is Garden Veggie Straws Cheddar Cheese high in sodium?

Yes — 1107.1 mg of sodium per 100 g, about 48% of the daily value.

Why does Garden Veggie Straws Cheddar Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), saturated fat (3.6 g), sodium (1107.1 mg). Overall that places it in band D.

How much Garden Veggie Straws Cheddar Cheese is 100 calories?

About 22 g of Garden Veggie Straws Cheddar Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Garden Veggie Straws Cheddar Cheese high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

Is Garden Veggie Straws Cheddar Cheese a good source of potassium?

It is a moderate source: 785.7 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Garden Veggie Straws Cheddar Cheese a good source of calcium?

It is a good source: 321.4 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.

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