Galettes Riz Chocolat Noir

Galettes Riz Chocolat Noir by Gerblé has 425 kcal per 100 g.

Galettes Riz Chocolat Noir contains 7.4 g of protein per 100 g.

Yes — only 1 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.

It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), saturated fat (9.7 g); points in favor come from fiber (4.1 g). Overall that places it in band C.

About 24 g of Galettes Riz Chocolat Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.