Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3182180002542 · Data last verified:
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Common questions
How many calories are in Grilletine Sans Sucres Ajoutés Blé Complet?
Grilletine Sans Sucres Ajoutés Blé Complet by Pasquier has 411 kcal per 100 g. One serving (100 g) is about 411 kcal.
How much protein is in Grilletine Sans Sucres Ajoutés Blé Complet?
Grilletine Sans Sucres Ajoutés Blé Complet contains 13 g of protein per 100 g — about 13 g per 100 g serving.
Is Grilletine Sans Sucres Ajoutés Blé Complet a good source of protein?
Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Grilletine Sans Sucres Ajoutés Blé Complet a good source of fiber?
It provides 12.7 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.
Why does Grilletine Sans Sucres Ajoutés Blé Complet have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal); points in favor come from fiber (12.7 g), protein (13 g). Overall that places it in band B.
How much Grilletine Sans Sucres Ajoutés Blé Complet is 100 calories?
About 24 g of Grilletine Sans Sucres Ajoutés Blé Complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Grilletine Sans Sucres Ajoutés Blé Complet high in calories?
Yes — 411 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
Is Grilletine Sans Sucres Ajoutés Blé Complet high in sugar or fat?
Per 100 g it has 2.1 g sugar and 10 g fat (2.4 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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