Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5019503008340 · Data last verified:
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Common questions
How many calories are in Filets Végétarien?
Filets Végétarien by Quorn has 100 kcal per 100 g. One serving (69 g) is about 69 kcal.
How much protein is in Filets Végétarien?
Filets Végétarien contains 12.6 g of protein per 100 g — about 8.7 g per 69 g serving.
Is Filets Végétarien a good source of protein?
Yes — 12.6 g of protein per 100 g, supplying 56% of its calories. That makes it a good protein source.
Is Filets Végétarien low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 5.9 g of carbs come from starch and fiber rather than sugar.
Is Filets Végétarien a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Filets Végétarien have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (4.7 g), protein (12.6 g). Overall that places it in band A.
How much Filets Végétarien is 100 calories?
About 100 g of Filets Végétarien equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Filets Végétarien high in sugar or fat?
Per 100 g it has 1.8 g sugar and 1.8 g fat (0.5 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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