Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041331026352 · Data last verified:
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Common questions
How many calories are in Enriched Rice?
Enriched Rice by Canilla has 356 kcal per 100 g. One serving (45 g) is about 160 kcal.
How much protein is in Enriched Rice?
Enriched Rice contains 6.7 g of protein per 100 g — about 3 g per 45 g serving.
Is Enriched Rice high in carbs?
Yes — carbohydrates provide 92% of its calories (80 g per 100 g). It also delivers 2.2 g of fiber.
Why does Enriched Rice have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal). Overall that places it in band A.
How much Enriched Rice is 100 calories?
About 28 g of Enriched Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Enriched Rice high in calories?
Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
Is Enriched Rice a good source of iron?
It is a good source: 4.2 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.
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