Grains · Nutrition facts

Enriched Rice Flour

367 kcal per 100 g, with 6.7 g protein, 80 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 30gCompare
Calorie dense
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Enriched Rice FlourNutri-Score B
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
6.7 g
Protein
8% of calories
80 g
Carbs
92% of calories
0 g
Fat
0% of calories
Macro split
Protein 8%Carbs 92%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Sodium0mg0% DV
Potassium0mg0% DV
Calcium0.4mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041331051064 · Data last verified:

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0041331051064

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Common questions

How many calories are in Enriched Rice Flour?

Enriched Rice Flour by Goya Foods Inc. has 367 kcal per 100 g. One serving (30 g) is about 110 kcal.

How much protein is in Enriched Rice Flour?

Enriched Rice Flour contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Enriched Rice Flour high in carbs?

Yes — carbohydrates provide 92% of its calories (80 g per 100 g, of which 0 g is sugar).

Is Enriched Rice Flour low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.

Is Enriched Rice Flour low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Enriched Rice Flour have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal). Overall that places it in band B.

How much Enriched Rice Flour is 100 calories?

About 27 g of Enriched Rice Flour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Enriched Rice Flour high in calories?

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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