Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041331026857 · Data last verified:
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Common questions
How many calories are in Yellow Rice Family Size?
Yellow Rice Family Size by GOYA has 356 kcal per 100 g. One serving (45 g) is about 160 kcal.
How much protein is in Yellow Rice Family Size?
Yellow Rice Family Size contains 6.7 g of protein per 100 g — about 3 g per 45 g serving.
Is Yellow Rice Family Size high in carbs?
Yes — carbohydrates provide 92% of its calories (77.8 g per 100 g, of which 4.9 g is sugar). It also delivers 4.9 g of fiber.
Is Yellow Rice Family Size low in sodium?
Yes — just 2.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Yellow Rice Family Size a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Yellow Rice Family Size have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from fiber (4.9 g). Overall that places it in band A.
How much Yellow Rice Family Size is 100 calories?
About 28 g of Yellow Rice Family Size equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Yellow Rice Family Size high in calories?
Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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