Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5407003050752 · Data last verified:
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Common questions
How many calories are in Dried Tomato Houmous?
Dried Tomato Houmous by Greenz has 111 kcal per 100 g.
How much protein is in Dried Tomato Houmous?
Dried Tomato Houmous contains 7.1 g of protein per 100 g.
Is Dried Tomato Houmous a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Dried Tomato Houmous have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from fiber (5.2 g). Overall that places it in band A.
How much Dried Tomato Houmous is 100 calories?
About 90 g of Dried Tomato Houmous equals 100 kcal.
Is Dried Tomato Houmous a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Dried Tomato Houmous high in sugar or fat?
Per 100 g it has 5.3 g sugar and 5.7 g fat (3.1 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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