Snacks · Nutrition facts

Coconut Oil Plantain Chips

400 kcal per 100 g, with 3.3 g protein, 83.3 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Coconut Oil Plantain ChipsNutri-Score DCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
3.3 g
Protein
3% of calories
83.3 g
Carbs
82% of calories
6.7 g
Fat
15% of calories
Macro split
Protein 3%Carbs 82%Fat 15%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar30g
Saturated fat5g25% DV
Sodium533.3mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860002095738 · Data last verified:

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0860002095738

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Common questions

How many calories are in Coconut Oil Plantain Chips?

Coconut Oil Plantain Chips by Amazi has 400 kcal per 100 g.

How much protein is in Coconut Oil Plantain Chips?

Coconut Oil Plantain Chips contains 3.3 g of protein per 100 g.

Is Coconut Oil Plantain Chips high in carbs?

Yes — carbohydrates provide 82% of its calories (83.3 g per 100 g, of which 30 g is sugar). It also delivers 6.7 g of fiber.

Is Coconut Oil Plantain Chips high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 36% of its carbohydrates.

Is Coconut Oil Plantain Chips high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Coconut Oil Plantain Chips high in sodium?

Yes — 533.3 mg of sodium per 100 g, about 23% of the daily value.

Is Coconut Oil Plantain Chips a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Coconut Oil Plantain Chips have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (30 g), saturated fat (5 g), sodium (533.3 mg); points in favor come from fiber (6.7 g). Overall that places it in band D.

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