Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0873983000028 · Data last verified:
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Common questions
How many calories are in Hi-chew?
Hi-chew by Morinaga has 420 kcal per 100 g. One serving (50 g) is about 210 kcal.
How much protein is in Hi-chew?
Hi-chew contains 2 g of protein per 100 g — about 1 g per 50 g serving.
Is Hi-chew high in carbs?
Yes — carbohydrates provide 79% of its calories (82 g per 100 g, of which 62 g is sugar).
Is Hi-chew high in sugar?
Yes — 62 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 76% of its carbohydrates.
Is Hi-chew high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Hi-chew low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Hi-chew have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sugar (62 g), saturated fat (9 g). Overall that places it in band E.
How much Hi-chew is 100 calories?
About 24 g of Hi-chew equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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