Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0873983005054 · Data last verified:
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Common questions
How many calories are in Hi-chew Tropical Mix?
Hi-chew Tropical Mix by HI-CHEW has 419 kcal per 100 g. One serving (5 g) is about 22 kcal.
How much protein is in Hi-chew Tropical Mix?
Hi-chew Tropical Mix contains 1.3 g of protein per 100 g — about 0.1 g per 5 g serving.
Is Hi-chew Tropical Mix high in carbs?
Yes — carbohydrates provide 79% of its calories (81.7 g per 100 g, of which 61.5 g is sugar).
Is Hi-chew Tropical Mix high in sugar?
Yes — 61.5 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 75% of its carbohydrates.
Is Hi-chew Tropical Mix high in saturated fat?
It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Hi-chew Tropical Mix low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Hi-chew Tropical Mix have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sugar (61.5 g), saturated fat (7.2 g). Overall that places it in band E.
How much Hi-chew Tropical Mix is 100 calories?
About 24 g of Hi-chew Tropical Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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