Snacks · Nutrition facts

Japanese Blueberry Mochi

379 kcal per 100 g, with 3.9 g protein, 80 g carbs and 5 g fat. Full micronutrients and serving info below.

Calorie dense
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Japanese Blueberry MochiNutri-Score CCompare
Amount

Showing values for 100 g

379 kcal
Calories
19% of a 2000 kcal day
3.9 g
Protein
4% of calories
80 g
Carbs
84% of calories
5 g
Fat
12% of calories
Macro split
Protein 4%Carbs 84%Fat 12%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar28g
Saturated fat0.8g4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 17127834 · Data last verified:

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Common questions

How many calories are in Japanese Blueberry Mochi?

Japanese Blueberry Mochi has 379 kcal per 100 g.

How much protein is in Japanese Blueberry Mochi?

Japanese Blueberry Mochi contains 3.9 g of protein per 100 g.

Is Japanese Blueberry Mochi high in carbs?

Yes — carbohydrates provide 84% of its calories (80 g per 100 g, of which 28 g is sugar).

Is Japanese Blueberry Mochi high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 35% of its carbohydrates.

Why does Japanese Blueberry Mochi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sugar (28 g). Overall that places it in band C.

How much Japanese Blueberry Mochi is 100 calories?

About 26 g of Japanese Blueberry Mochi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Japanese Blueberry Mochi high in calories?

Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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