Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0873983000059 · Data last verified:
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Common questions
How many calories are in Hi Chew Mango?
Hi Chew Mango by Morinaga has 420 kcal per 100 g. One serving (50 g) is about 210 kcal.
How much protein is in Hi Chew Mango?
Hi Chew Mango contains 2 g of protein per 100 g — about 1 g per 50 g serving.
Is Hi Chew Mango high in carbs?
Yes — carbohydrates provide 77% of its calories (82 g per 100 g, of which 62 g is sugar).
Is Hi Chew Mango high in sugar?
Yes — 62 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 76% of its carbohydrates.
Is Hi Chew Mango high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Hi Chew Mango low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Hi Chew Mango have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sugar (62 g), saturated fat (9 g). Overall that places it in band E.
How much Hi Chew Mango is 100 calories?
About 24 g of Hi Chew Mango equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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