Classic Sliced Smoked Ham

Classic Sliced Smoked Ham by Hormel has 118 kcal per 100 g. One serving (85 g) is about 100 kcal.

Classic Sliced Smoked Ham contains 16.5 g of protein per 100 g — about 14 g per 85 g serving.

Yes — 16.5 g of protein per 100 g, supplying 54% of its calories. That makes it a good protein source.

With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 928.9 mg of sodium per 100 g, about 40% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (928.9 mg); points in favor come from protein (16.5 g). Overall that places it in band C.

About 85 g of Classic Sliced Smoked Ham equals 100 kcal.

Per 100 g it has 2.4 g sugar and 5.3 g fat (2.4 g saturated). Fat provides 38% of its calories, so portion size matters most here.