Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850017315594 · Data last verified:
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Common questions
How many calories are in Chicken Enchiladas?
Chicken Enchiladas by Realgood Foods Co. has 94 kcal per 100 g. One serving (255 g) is about 240 kcal.
How much protein is in Chicken Enchiladas?
Chicken Enchiladas contains 12.2 g of protein per 100 g — about 31.1 g per 255 g serving.
Is Chicken Enchiladas a good source of protein?
Yes — 12.2 g of protein per 100 g, supplying 50% of its calories. That makes it a good protein source.
Is Chicken Enchiladas keto-friendly?
With 3.5 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Chicken Enchiladas high in sodium?
Yes — 482.4 mg of sodium per 100 g, about 21% of the daily value.
Why does Chicken Enchiladas have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (482.4 mg); points in favor come from protein (12.2 g). Overall that places it in band B.
How much Chicken Enchiladas is 100 calories?
About 106 g of Chicken Enchiladas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Chicken Enchiladas high in sugar or fat?
Per 100 g it has 1.6 g sugar and 3.9 g fat (2 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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